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Boise's Premier Custom Personal Training

At The Fitness Co., we strive to give each individual a unique, structured, comprehensive plan to attain their specific objectives. These fitness plans include individualized nutrition, cardiovascular, and weight training programs. We also provide progressive measurement and analysis along with motivation and accountability.

No matter your fitness level or knowledge, your goals can be accomplished safely and efficiently with the guidance of the educated, experienced, and certified trainers of The Fitness Co.

2537 W. State St. Suite 120 ~ Boise, ID 83702

Copyright 2008 The Fitness Co. LLC.